We deliver all the essential tools for sustained behavior change.
For all lifestyles and lifestages.
Healthy Team Healthy U targets your overall health to maximize results and create healthier minds, healthier bodies, and a healthier workplace. Our unique approach is the culmination of more than two decades of clinical trials tested and verified across diverse populations from active to sedentary lifestyles. By addressing all components of your health, HTHU is proven to help participants lose weight, lower high blood pressure, reduce stress, improve nutrition, and increase physical activity and strength training.
Join a Team. Start a Team.
Log into the web portal and choose to join an existing team in your office or start a new team and invite your colleagues. Teams advance through the program together and support each other to achieve personal health goals. Combining face-to-face collaboration with online and video chat on dedicated team walls, the platform delivers an immersive social experience that boosts morale and fosters team-building. Want to be a Team of one? That works too! Our digital platform offers you the support and motivation to make positive changes to your health.
Earn awards, badges, & donations as you reach program milestones
As you progress through HTHU, you can earn awards, unlock badges, and trigger charitable donations for achieving goals and crossing program milestones. Maximize your rewards by participating in challenges, tracking your progress, and testing your knowledge with interactive online activities.
Witness your progress in real-time.
Our state of the art digital platform lets you track, monitor and compare your personal, team and organization-wide progress in real time. Sync your wearable devices and use our behavior tracking to help you crush your goals. Feeling competitive? Real-time rankings let you set personal goals and see how you stack up as you climb up the leaderboard.
Cultivate a culture of health like never before.
Community walls for each location, office, or department serve as your local wellness headquarters. The platform lets you connect with other participants, chat with other teams, and stay informed about all of your organization’s wellness initiatives and events.